www. a moment of change.com/podcasts 1/2 hour radio show with Marilyn Spenadel, LCPC, NCC, BCC who speaks about her practice and the Advanced Integrative Therapy (AIT) she teaches her clients to cleanse the stress that's lodge in their body taken on by trauma and the feelings which are being re-triggered over and over. Listen to Marilyn's powerful and centering breath-work exercise that you can use anytime stress threatens to overwhelm. Then author and psychotherapist Julie Simon shares her personal story and the process she used to overcome emotional eating. Julie’s book – The Emotional Eater’s Repair Manual – provides step by step instruction on how to let go of compulsive eating once and for all.
Listen here!
What is spirituality to you? What are your strengths? Do you know your purpose and are you living it? How do you connect to yourself, others, and your environment?
journey's sense of peace, sense of purpose, connectedness, and acceptance.
Watch Marilyn on Business Talk Radio here.
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