Couple by a Lake
Couple by a Lake

AUTHENTICALLY U Podcast on Advanced Integrative Therapy

www. a moment of change.com/podcasts 1/2 hour radio show with Marilyn Spenadel, LCPC, NCC, BCC who speaks about her practice and the Advanced Integrative Therapy (AIT) she teaches her clients to cleanse the stress that's lodge in their body taken on by trauma and the feelings which are being re-triggered over and over.  Listen to Marilyn's powerful and centering breath-work exercise that you can use anytime stress threatens to overwhelm. Then author and psychotherapist Julie Simon shares her personal story and the process she used to overcome emotional eating. Julie’s book – The Emotional Eater’s Repair Manual – provides step by step instruction on how to let go of compulsive eating once and for all.

Marilyn's Radio Talk Show: Learn why one's mind/body & spiritual connection to stress needs to be adressed and how it can shift to promote wellness and resiliency.  AIT energy breath-work techniques to relieve and cleanse stress, triggers, and the lodged feelings associate to negative energy.  Brief Meditation Exercise also included.
Listen here!

 
I have found with many clients that their spiritual awareness, healing, and growth is extremely important to them and their 
journey's sense of peace, sense of purpose, connectedness, and acceptance.  



 
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