Make a Payment for Ongoing (10 or 5 CEU's)

WEEKEND of May 17th & May 18th, 2014 Holistic Workshop for Somatic and Cognitive Skill Building 

 (Please sign up by 5/11/14  to save your place!)

10 CEU's (Category A) For Mental Health Clinicians & Students 
Saturday, May 17th & May 18th Weekend - Mind/Body & Spiritual Stress Management Workshop for CLINICIANS to Prevent Burnout!!
  When: Saturday, May 17th & 18th, 2014
  Cost: $100.00
  Time: 12:00 pm - 530 pm  (BOTH DAYS)
  Where:  Authentically U Counseling, LLC
                 6288 Montrose Rd
                 Rockville, MD  20852
                 Marilyn Spenadel, LCPC   (240) 426-8344

  What you will learn, experience, and create:  You will learn many easy and effective tools, to incorporate into your life to help you relax, gain insight, and find balance.  Experience the importance of understanding one's mind/body & spiritual connection to stress and how different breath-work can reduce stress and promote physical, mental resiliency, and spiritual awareness.  You'll learn where you store your distress, how to cleanse the stress residue and rejuvenate your mind and body to heal;  EFT/Tapping technique- learn to tap on your meridian points and say affirmations to relax immediately; guided imagery, walking meditation, and other meditation, visualization, mindfulness techniques, and some Advanced Integrative Therapy (AIT) cleansing and instilling new positive core beliefs.  These mind/body & spiritual integration techniques you will learn will help with disorganized thoughts, connectiveness, and negative emotions.  You will create a "Strength Kit"  © to store your new skills, and journal in to gain insight to grow from, as well as, develop your ongoing somatic and cognitive "Resiliency Rountine"  © 

 2013 - Stress Management Workshop, offering 4 CEU's (Category A)  
  When: Saturday, June 8, 2013
  Cost:  $150.00
  Time: 12:00 pm - 4:30 pm
  Where: Authentically U Counseling, LLC
               6288 Montrose Rd
               Rockville, MD  20852
               (240) 426-8344

  What you will learn, experience, and create:  You will learn many easy and effective tools, to incorporate into your life, to help you relax, gain insight, and find balance.  Experience the importance of understanding one's mind/body connection to stress and how different breath work can reduce stress and promote physical and mental resiliency.  You'll learn where you store your distress, how to cleanse the stress residue and rejuvenate your mind and body to heal;  EFT/Tapping technique- learn to tap on your meridian points and say affirmations to relax immediately; guided imagery, walking meditation, and other meditation, visualization, mindfulness techniques, and some Advanced Integrative Therapy (AIT) cleansing and instilling new positive core beliefs.  You will learn mind/body integration techniques to help with disorganized thoughts and create a "Strength Kit" to store your new skills, and journal in, to gain insight and grow from.